Most Canadians don't need to be concerned about mercury exposure as a result of fish consumption. In general, the types of fish that are most popular in Canada are also relatively low in mercury.
Anisakiasis symptoms include belly pain, nausea, and vomiting. Eating raw or undercooked fish like cod or salmon can give you the Anisakis worm. You can kill fish parasites by freezing the fish before ...
You’ve probably heard of omega-3 fatty acids, especially if you have an inflammatory type of arthritis. They help reduce pain and inflammation throughout the body, and some studies have also shown ...