Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...

muesli or low-sugar cereal topped with reduced fat milk would receive a thumbs-up for good nutrition, it's unlikely any of these breakfast bars would deserve the same approval. 'It is important ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

“Whether consumers are using GLP-1 medications for weight management or are reducing sugar intake as part of their overall ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

With haute cuisine and polished service, Hermosa Beach’s Vin Folk offers diners a taste of fine dining—minus the sky-high ...