A FODMAP diet, which is low in fermentable carbohydrates ... According to the Cleveland Clinic, you may want to avoid dairy such as “chocolate shakes or drinks, milkshakes, whole milk fat yogurt, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a food literacy advocate, bestselling cookbook author, and creator of Phenomenom, a free digital toolbox helping ...

Moscow has warned the US it should take Russia's nuclear warnings seriously to avoid World War Three. Dmitry Medvedev, deputy chairman of Russia's security council and who served as the country's ...

Drink plenty of water to avoid dehydration. To replace lost electrolytes, eat electrolyte-rich foods like salmon, tuna, and spinach. Probiotic-rich foods like yogurt can help restore the intestinal ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...