Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help mitigate these ...
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
A FODMAP diet, which is low in fermentable carbohydrates, is low in fiber and may be beneficial for some people with gastrointestinal problems. In general, a low FODMAP diet isn’t recommended for ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Experts say there is no one-size-fits-all dietary treatment for IBS, but a low-FODMAP diet has the most evidence to date. Keeping a food journal can help you identify your own dietary triggers. A ...
Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...
Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...
Treatment options include one type of antibiotic or a combination to remove the overgrowth, probiotics and faecal microbiota ...
Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...
If gas and bloating are making you miserable, here are six foods and beverages to watch out for.
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...