Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help mitigate these ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

Experts say there is no one-size-fits-all dietary treatment for IBS, but a low-FODMAP diet has the most evidence to date. Keeping a food journal can help you identify your own dietary triggers. A ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Once diagnosed, treatment options for IBS can include dietary changes and medications. Dr. Nelson mentions a low-FODMAP diet, ...

She explained the three-step low FODMAP diet is an increasingly popular elimination diet in which patients initially stop eating foods high in fermentable oligosaccharides, disaccharides ...

A FODMAP diet, which is low in fermentable carbohydrates, is low in fiber and may be beneficial for some people with gastrointestinal problems. In general, a low FODMAP diet isn’t recommended for ...

So, the researchers investigated whether genetic variations that caused defects in hCAZymes affected how individuals with IBS responded to a low-FODMAP diet. A low-FODMAP diet reduced IBS symptoms ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...