Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...
"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey ...
Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...
Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.
Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.
Body contouring, or body sculpting, refers to surgical procedures that improve your appearance by removing excess skin after major weight loss. Body contouring helps improve body shape after weight ...