Johnson was part of the first ever The LIVESTRONG program offered at the YMCA. It is a free wellness program for cancer survivors that builds community through small group fitness. “I tell ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Chris Wallace is departing CNN after three years, the network confirmed today. Wallace joined CNN in 2022 as an on-air ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

There are options to suit all levels of activity. Some are masters at tracking your steps and calorie burn, while others focus on recovery or monitoring your health. Below, you’ll find ...

And with Black Friday sales potentially bringing discounts to some of our picks below, this is the perfect time of year to pick up a tracker and give yourself the gift of peace of mind.

I wanted something that I could do and maintain for life. I started by just counting calories and tracking everything that I ...

When clipped, you can track steps, estimate calorie data, and monitor sleep. Because it won’t track heart rate when clipped, you will forgo in-depth features such as the Health Dashboard and ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess body weight. Saturated fats raise your LDL (“bad”) cholesterol and increase your risk of ...