Inclusion of 1–2 raw cloves of garlic in daily diet or assuring their inclusion in food, if possible, can help reduce the accumulation of hepatic fats and improve liver health. Fenugreek seeds are ...

The damage caused by cirrhosis can’t be undone, however, if the condition is diagnosed early and the underlying cause is ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Changing your diet can improve brain health and memory in 'as little as three weeks', according to one health study ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This refreshing drink is packed with anti-inflammatory, antioxidant ...

The study, published in Nature Food, also found that white meat consumption has risen. Researchers say this is likely due to its lower cost and perceived health benefits compared with red meat.