“‘Hidden’ gluten refers to the gluten that is either not mentioned on a product label in a way that is obvious or is in ...

But many more unlikely foods, such as ice cream, soup and yoghurt may also contain wheat or other gluten-containing grains and I'm afraid the only way to check this is to pore over labels.

While wheat grains contain abundant gluten, others — like rice and corn — don't contain any. You can include oats on the list of gluten-free grains with a few caveats. Naturally, oats are entirely ...