As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

Phenylephrine is both the most common decongestant on pharmacy shelves, and arguably the worst at its job. Last year, the FDA ...

After three decades of life and bonus experience of actually testing and reviewing cleaning products, I have some strong ...

In a recent study, 27% of Americans admitted to spending money as a way of dealing with stress and other mental and emotional ...

The humble wrist curl is an underrated exercise—unless you live in one of the corners of the internet where it’s trending, ...

I’ve already coached you through making a plan for how you’re going to deal with election night anxiety. Today, I’d like to ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Space heaters aren't always a feasible option when you're somewhere cold, but you have other ways to stay warm. Here are some ...

People who travel a lot have their systems—myself included. I didn’t realize just how good I was at the quick and thorough ...