We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

If you want to get ahead of the curve, four nutritionists have shared with Newsweek their top picks for foods to ditch in an end-of-year kitchen makeover. First up, all four experts agreed that ...

It’s also known as a chocolate avocado smoothie because avocado is the key ingredient to provide the creamy texture to this keto smoothie. Obviously, a keto chocolate smoothie has no banana. Banana is ...

There are foods you may want to avoid if you have epilepsy. Specialized diets, such as the ketogenic diet, have been shown to help improve seizure control in people with epilepsy. While not every ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...

Looking for affordable health coverage? Chris Staples from UnitedHealthcare breaks down individual & family plans that could be right for you! Find out more: UHC.COM/EXCHANGE Cincy Lifestyle is an ...

"The food that goes onto that airplane is like just poison. You have a choice between—you don't have the choice—you're either given KFC or Big Macs. That's when you're lucky and then the rest ...

The hospital announced Monday, Nov. 11, that they have come to an agreement with UnitedHealthcare after initially saying it wouldn't be considered in-network starting in 2025. Earlier in 2024 ...