Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

When it comes to weeknight dinners that impress, this Cheesy Garlic Butter Mushroom Stuffed Chicken is in a league of it ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it ...