Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

By walking every day and following a "calories in, calories out," or CICO, eating plan, I lost 90 pounds.I’ve always been ...