Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

President-Elect Donald Trump has nominated antivaccine activist and anti-pharma conspiracy theorist Robert F. Kennedy, Jr. to ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity ... Advocates tout its benefits, from weight loss to neuroprotection. A collaborative research team is now tackling the ...