Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way.

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Not every product can be a hit. When it comes to protein-packed goodies at Aldi, it just so happens that this crunchy and ...

Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for effective prevention and treatment.

The study included 62 overweight adults. Each person followed two diets during the study: one group started with a ...

Discover how adding a single daily serving of this creamy fruit can transform your satiety, stabilize your energy, and ...

Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's ...

The Binghamton Local Section hosted an ACS Program-in-a-Box event and took part in the illustrated poem contest. The event ...