The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares different narratives. While some sweat it out in the gym, some do it without it.

A WOMAN who’s lost a staggering four stone on weight loss injections has hit back at trolls who have slammed her for ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Know symptoms and healthy ... weight loss, and vaginal dryness. Dealing with these symptoms associated with perimenopause can be stressful.” Dr Sushruta Mokadam added, “A large number of women ...