One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

‘I don’t know FICA’: Shaq once spent $1M in one day on 3 luxury cars and jewelry — had ‘no idea’ a fat portion of his check ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

Controlling portion sizes helps you keep your weight steady while still enjoying your food. Choose smaller portions to enjoy treats without eating too much.

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way that he was addicted to drugs. Now, halfway through his tour, the country ...

These weight ... body fat within the first year of treatment. Yet as he says, keep in mind that this remarkable result is achieved in conjunction with lifestyle counseling, encouraging a healthy ...