Six things to do if your child's weight is beyond the ideal range—and one thing to avoid
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.
Scientists reveal what the perfect woman's body looks like - and say it's NOT about the waist-to-hip ratio
Researchers from the University of Konstanz have discovered the secret of a perfect woman's body - and it might explain why ...
The Manual on MSN8d
The ideal body fat percentage for men and how to achieve it
Are you curious what a healthy body fat percentage is for men? Discover what you should be striving for and tips to make it happen. The post The ideal body fat percentage for men and how to achieve it ...
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When the Shoe Fits, Wear It: Understanding Body Weight Set Point
Recognizing that your body has a natural weight range, much like your feet have a natural shoe size, helps counter harmful ...
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6 body weight exercises to lose weight that can be done anywhere!
If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are the best for you and the correct way to do these. View All Images Body weight ...