Social Media Users Love Chia Seed Water, but Is It Safe to Drink?
TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...
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Using this constipation drug too frequently may increase dementia risk
Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...
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Should You Treat Your Constipation With Laxatives Like Isabgol or Triphala And Is It Safe For Longer Periods?
Some patients have habitual constipation especially due to hectic pace of urban ... Prunes – You can have a handful and see the difference Kiwis – Two kiwis a day is said to help fix bowel movements ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...
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How to Prepare for a Colonoscopy and Bowel Cleanout
Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
verywellhealth2d
The Best Time of Day to Take Probiotics, According to Science
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how does your hometown fare?
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
The UK's region with worst gut health habits has been revealed
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
Best and worst areas for gut health in the UK revealed in new study
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...
Decoded: The ‘Beet Test’ for digestion (and knowing your risk of constipation)
According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...
Superfood breakfasts gut expert says can beat bloating and constipation
Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...