TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...
Some patients have habitual constipation especially due to hectic pace of urban ... Prunes – You can have a handful and see the difference Kiwis – Two kiwis a day is said to help fix bowel movements ...
Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...
Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...
Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...