WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Abdominal massage is the massage type in particular that treatment guidelines single out as being effective for helping to treat constipation. But there are a couple other massage techniques that ...

It is generally recommended to reduce or eliminate dairy, gluten, sugar alcohols (sorbitol, mannitol, xylitol, and glycerol), and processed foods to reduce constipation and bloating. Increasing water ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits ...

If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating ...

However, a combination of OTC medications and lifestyle and dietary changes may help relieve constipation. Laxatives are drugs available OTC or by prescription to help treat constipation.

Probiotics may help kids naturally relieve constipation, especially chronic constipation. Probiotics are beneficial bacteria like Bifidobacteria and Lactobacillus that naturally occur in the gut.

Others might go only three times a week, but that is a big indication of constipation ~ a condition where you are unable to empty your bowels properly or regularly.

Fiber supplements are some of the most common types of supplements used to relieve constipation, such as psyllium husk, methylcellulose, and wheat dextrin. These supplements should be taken with ...

In this article, we'll explore the causes of constipation, and more importantly, delve into the world of Indian foods that can help provide relief from this uncomfortable condition. Understanding ...