Pears are full of fibre, giving you about 5.5 grams per medium pear. Fibre makes stool bulkier, which helps in smoother bowel movements and relieves constipation.

Another common cause of bloating is constipation. In these cases ... "Potassium can help the kidneys get rid of salt, which ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Be it seasonal fruits and vegetables, organic oils or herbs and spices like ginger and triphala, here are some foods that you must include in your diet to get relief from chronic constipation ...

Bloating is the sensation of fullness or tightness in the abdomen, often due to gas or indigestion. Bloating can be caused by overeating, gas, constipation, food intolerances, hormonal changes, or ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

The NHS says the most common causes of stomach ache are trapped wind, indigestion, constipation or a tummy bug ... Bloating ...

Bloating that lasts longer than three weeks is worth seeing your doctor about, they say. The NHS also recommends visiting your GP if you feel bloated more than 12 times a month, or if you don’t notice ...

“I got all constipated. I don’t know why but I get constipated when I travel.” Me too, Heather added, and then shared Shannon’s recommendation for ColonMax. Shannon, hearing her ...

Experts have outlined some signs and symptoms of bowel cancer you should see a doctor about including if you have a stomach ache, bowel changes ...

Treatment depends on the specific cause of your constipation and bleeding ... more testing or treatment may be needed to get to the root of the problem. Is bright red blood in stool serious?

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...