Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

After losing 5 friends before the age of 20, I reflect on how grief reshaped my outlook on life and the true meaning of friendship.

Christmas can be hard. For some people, it increases loneliness, grief, hopelessness and family tension, and the festive ...

As we get closer to the new year, we’re taking a look at what 2026 may hold in a few areas of life here in the Valley. Today – the sports landscape.

The holidays can be stressful for everyone, but especially those with an eating disorder. Learn how to navigate the season, ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

This dark-fantasy RPG shooter has sold over 500,000 copies. Here's an in-depth interview with the creator of Witchfire, Adrian Chmielarz.

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

The University of Kentucky’s deal with JMI has been heavily scrutinized since its announcement. Now, we have some details on how JMI is impacting UK’s recruiting efforts. In an extensive report by KSR ...

The bombshell news that Netflix is in exclusive talks to buy Warner Bros Discovery is shaking the global film and TV industries. Former WarnerMedia CEO Jason Kilar is one of the first studio level ...

MOSCOW — Russian President Vladimir Putin met with President Donald Trump’s special envoy tasked with negotiating an end to Russia’s war in Ukraine, as well as his son-in-law, for a "constructive" ...

US President Donald Trump expressed optimism after a high-level meeting between US officials and a Ukrainian delegation in Miami on Sunday, suggesting there was a “good chance” of a deal to end Russia ...