Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Many people avoid shellfish because they believe it contains high levels of cholesterol. In fact, although shellfish does contain cholesterol it is not the cholesterol in food, but that fat in ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Cardiovascular health is crucial for overall well-being, and diet plays a significant role ... Dr. Van Nguyen further adds ...

Topping her list are oats ... "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed meat ...

Below we share a list of breakfast foods that can lower ... and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels. Adding a handful of berries to ...

Soy foods are also on Dr Aujla’s list, including the likes of tofu ... not had a test before and are over 40, overweight, or high cholesterol or heart problems run in their family.

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...

like high blood pressure and high cholesterol. The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists.

Factors contributing to high cholesterol typically include an unhealthy diet, obesity ... First on her list is oats, which she believes are crucial for lowering cholesterol.