Symptoms of seasonal allergies often include sneezing, runny or stuffy nose, itchy eyes, and coughing. Here are 8 home ...

One desperate plane passenger has taken to social media to ask for advice after struggling to get any shut-eye during a ...

Before starting any medication, including Asic tablets, always consult your healthcare provider. They will assess your ...

These compounds not only add vibrant colors to foods but also provide a range of health benefits. Discover these powerful ...

Vitamin C is also a natural antihistamine and is an antioxidant too. Omega-3 fatty acids were next on the list - found in oily fish like salmon and mackerel but also in walnuts, flax seeds and chia ...

Other age-old remedies include herbal teas, which can be beneficial in relieving hay fever symptoms. Nettle is among the plants that act as an antihistamine, while peppermint has analgesic and ...

A frequent flyer has shared their three-step trick for getting to sleep on a plane, and it's gone down a storm with other ...

Here are eight amazing supplements and why you should look into ’em STAT as the upcoming allergy season approaches.

Frequent flyers have taken to social media to share their best tricks to getting some shut eye when 30,000ft up travelling ...

A group of seasoned travellers have shared their top tips for sleeping on a plane when you're feeling irritable and ...