Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

A 67-year-old British doctor who suffered a shocking heart attack, despite feeling fit and healthy, says the condition always ...

Enhance sexual stamina naturally through simple daily habits that improve cardiovascular health, muscle strength, and mental ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Fitness trainer JosiahPhysique introduces a 25-minute treadmill workout that can help you lose 6 kg of fat without running.

Bananas are a nutrient-rich fruit packed with potassium, which supports heart health and muscle function. They are also a ...

What would have happened if there was no water in the world? ...Would birds be able to swim like this? ...Would trees and plants be so green? ...Would crops be able to grow? ...And the most important ...

Over 80% of these fatalities result from heart attacks and strokes. December is notorious for being the biggest month for heart attacks, with one of the most dangerous being the widowmaker heart ...

The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...

To get rid of the inconveniences like puffy heads, chicken legs, taller space heights, and reduced bone density, NASA astronauts Sunita and Butch are currently undergoing a 45-day rehabilitation ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Cindy Crawford has shared her straightforward yet effective workout routine that's particularly beneficial amidst back problems. The 59-year-old supermodel doesn't hit the gym every day but maintains ...