Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

A heart screening can help determine how healthy your heart is. "The simple stuff. checking your cholesterol with the labs. a ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through screening, diagnosing and treating the health behaviors and factors outlined ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

“The choices one makes for our child help in determining their heart health as an adult. Mothers are advised to breastfeed exclusively for 6 months and subsequently continue feeding if possible ...

The company is also reviewing the cafe design and plans to bring back more comfortable seating and amenities, so customers will be more inclined to sit and work. The company said it will stop ...

there is an enormous burden placed on our health care system in terms of the chronic diseases that directly result, from high blood pressure to diabetes to heart disease and stroke, cancer ...

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

We have some great news: you don't have to completely overhaul your diet to eat healthier ... 46 calories per 2 tablespoons and provides 2 grams of fiber and 4 grams of heart-healthy fats. You can ...