Popular anti-obesity drugs continue to show cardiovascular benefits beyond weight loss, according to several new papers ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

GLP-1 agonist drugs like Ozempic, and SLGT2 inhibitor drugs like Jardiance have been linked with a lower risk of a second ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...