This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

So, whether you’re a local looking for your new favorite hangout or a visitor wanting to experience the best of Maine’s pub scene, the Stockhouse Restaurant & Sports Pub should be at the top of your ...

A new study found that many people on Medicare with low to moderate incomes don't have enough money to pay for a hospital ...