A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

In this article, we share a list of foods rich in healthy fats that can help reduce ... Soy protein, found in tofu, has been ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Seeds are loaded with fibre, proteins and antioxidants, making them essential for a winter diet due to various health ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.