No matter the position, sleep needs to be a priority, she said, and “only you can make sleep a priority. Nobody else can do that for you.” Posted on: Health , Life , Live Well Tagged: mc-live ...

Snoring is often dismissed as a harmless quirk—or the punchline of bedtime jokes—but it can signal deeper issues that go ...

Sometimes, all it takes is a shift in sleeping position, a splash of saline or even a balloon. So if you’re dreaming of a silent night, start by getting to know your airway. Anatomy ...

Presley, aged just 42, was found collapsed on the bathroom floor of Graceland on August 16, 1977. Though fans speculated ...

King George II was also killed by the same biological function - and it is only one of the risks of using a toilet ...

At Johns Hopkins Hospital, music therapists use stirring rhythms and soothing melodies to support patients and their families ...

On a Father’s Day many decades ago, I made pancakes for Dad’s breakfast. Afterwards I cleaned up the kitchen and anticipated ...

As your due date gets closer, your baby will start getting into position for the big day. The ideal spot for them is ...

This week in The Update, we're proud to shine the light on some impactful new videos from the New Zealand Federation of Commercial Fishermen (Feds ...

At the heart of this peril lies the Valsalva manoeuvre - the act ... This is why some people use footstools or "toilet squat platforms" to adjust their position and reduce the risk of complications.