Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Meet Hassan Paige, a man from Bucks County, who is one of the finalists of the "2024 Ultimate Men's Health Guy." ...

Charlie Woods, the son of legendary golfer Tiger Woods, wrapped up the final round of Florida's 2024 Class 1A state ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

Financial Times reported that many in the Ukrainian army are afraid that Donald Trump’s presidency is fraught with the loss ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Kentucky, Alaska and Alabama are the three states where weight loss drugs are most used, and Hawaii, Arizona and Colorado sit at the other end of the spectrum, a report has revealed. Glucagon-like ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Age, limited mobility, consuming too many calories, or getting too little mental and physical exercise can lead to extra weight. Spaying or neutering cats is essential for their health but can ...