Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

But why does this size favor quickness? A team of researchers sought to answer this mystery by simulating human models of ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43 per cent often think about their state of mind compared to 53 per cent ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. IOWA CITY — Gabe Arnold made his Iowa wrestling dual debut against Oregon State last season. He ...

Plus, it offers health benefits like helping with weight loss. Yes, drinking tea may aid your weight loss journey! Black tea is fully oxidized, giving it a robust flavour and a rich profile of ...

In this article, we will break down 10 of the absolute best free-weight exercises for men to build upper-body strength and muscle. If you want a strong upper body, the bench press is one of the top ...

The average body mass of modern adult humans is around 62kg – a little heavier than the 47kg peak weight that our modelling found, but still close to that ideal size. Interestingly, many of our ...

MOVEMBER, A GLOBAL MEN’S CHARITY, HAS BEEN WORKING TO CHANGE THE FACE OF MEN’S HEALTH. SO NEXT MONTH, MOVEMBER IS LOOKING FOR SUPPORT TO HELP RAISE AWARENESS AND FUNDS FOR MEN’S HEALTH HERE ...

And one of the best ways to achieve long-term weight loss is to maintain a regular exercise routine. To help you torch calories and remain a healthy weight, we asked Kate Meier, CPT, a certified ...

Want even more inspiration? Explore the rest of this year’s Ultimate Men’s Health Guy competition. Aaron Sanchez Is a 2024 Ultimate Guy Finalist Hassan Paige Is a 2024 Ultimate Guy Finalist ...