Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Weight loss injections are meant to be used alongside healthy lifestyle changes ... they’ll typically ask you a few basic ...

Understanding our body’s natural “healthy” weight range is much like understanding our foot size: Each of us has a unique, ...

BrightSpring Health Services saw 28.8% YoY growth in Q3, driven by key segments. Read why BTSG stock’s bullish momentum ...

Ask your health care team what your ABCs ... diabetes by losing 5 to 7 percent of your starting weight. Use the Diabetes Risk Management Calculator (see reference at end of column) to determine ...