Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Hyderabad: For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Food and beverage manufacturer Kraft Heinz said Tuesday it no ... At the time, Kraft Heinz said the offerings were ...