I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Jevanni Milien cuts onions during a cooking class by Eatwell Exchange, a Miami nonprofit that teaches kids and families how to prepare healthy meals from their homeland, Little Haiti Cultural ...

Made with yogurt and sugar-free Jell-O, they’re both fat-free and fun for kids. If you’re looking for Healthy Halloween recipes, these bars are a colorful and easy-to-make option that won’t ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Families purchased more school lunches and breakfasts the year after the federal government toughened nutritional standards for school meals. A new University of California, Davis, study suggests that ...

Mayor Whitmire's daughter chaired Kids Meals annual Harvest Luncheon where ExxonMobil's $3 million gift toward the Building ...

Kids shouldn’t have to learn on an empty stomach – but we know far too many still do. More healthy meals for kids means they can focus on just being kids. They will learn better. Families will save ...