Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.
Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...
Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...
A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...
Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...
Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.
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Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...
President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...