Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

Craving chocolate cake, but can't be bothered to pull out all the ingredients and tools necessary? Whip up this quick, ...

Green Chef has shared its 2026 health and wellness predictions, ranging from sweetcorn ice cream to banana-based desserts ...

Kennedy said his new guidelines undo previous advice. Full fat dairy is back, sugar is out, and highly processed foods come ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

For decades, I assumed I was bad at love. Spectacularly bad. Too flirty, too reckless, too addicted to the rush of a new man to ever make a ­relationship work.

Although originally reported that all breakfast cereals would be on the ban, those without added sugar are in fact exempt. So ...

A hair transplant specialist in Istanbul explains how New Year's Eve eating, drinking and lighting can highlight hair thinning and offers practical habit changes to protect follicles.