Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

BMR uses 60 - 70% of the calories that you consume each day, which is why it’s so important that you fuel your body with ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

From making her hosting debut at the Brits to making her runway debut at London Fashion Week, the broadcaster has had a year for the ages. But it was her decision to speak out about being sexually ...

Whether you're enjoying your favorite beer, sipping a glass of wine, or indulging in a liquor-based cocktail during happy ...

We use it as a marker of upper body strength, but your back can be pretty ... You’ll find innumerable calculators and charts ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

Former Chicago Bulls forward Bob Love, a three-time All-Star who spent 11 years in the NBA, has died. He was 81.

Risk Disclosure: Trading in financial instruments and/or cryptocurrencies involves high risks including the risk of losing some, or all, of your investment amount, and may not be suitable for all ...

Discover the best winter dresses on Amazon to keep you stylish and cozy all winter long. From cozy cable knit to soft velvet, ...