Six things to do if your child's weight is beyond the ideal range—and one thing to avoid
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.
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Calculate your Body Mass Index (BMI)
Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...
Forget your birth certificate. How old is your body?
A boy born today can expect to live to 81.2 years, and a baby girl to 85.3 years. But around a decade of our lives is likely ...
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Starbucks fan who's 'lost 20lbs this year' shares healthy food she eats from chain
To see if you're the correct weight, you can use the NHS' BMI calculator. The health body recommends making "small, simple ...
Weight loss story: Woman loses 10 kgs in 3 months, shares 6 simply lunch ideas to reduce belly fat
A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...
I’m a size 8 and still on weight loss injections – I’m branded ‘ridiculous’ but I’ll never stop even though I’m only 9st
A WOMAN who’s lost a staggering four stone on weight loss injections has hit back at trolls who have slammed her for ...