“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

November 17 is National Homemade Bread Day, so let’s celebrate passing on the skills to all the family by making some crusty ...

Jack in the Box is putting a new spin on the popular menu item. And this offering is sure to pique the interest of sourdough ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Fortification comes as part of update to the Bread and Flour Regulations 1998, with small-scale mills and wholemeal flour ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Serious Sanji and Panera Bread in Wauwatosa, Nona in Elm Grove and Raising Cane's in Brookfield are among the new businesses ...

In the heart of Vermont’s Mad River Valley, nestled among rolling hills and picturesque landscapes, sits a white clapboard ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Chickpeas, fava beans, and lentils are all good sources of fiber, for example, which is essential for supporting gut and ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.