Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...

Paul Van Duyne Jr. and his girlfriend, Andrea L. "Ani" Whitaker, faces several felony charges in an alleged plot to poison ...

Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...

With over 4,000 distinct species of snakes on the planet, it makes sense that some have adapted to overcome their limited ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

On ‘The Great Indian Kapil Show, Salman Khan revealed he is suffering from Arteriovenous Malformations, trigeminal neuralgia, ...

For decades, Bane has consistently been one of Batman’s most cunning and ruthless villains. Here are seven acts Bane ...

The 18-year-old wasn’t ranked in the top-50 in his class, joined Oklahoma a year early and led the Sooners to the NCAA ...

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In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

The sequel to ‘Book of Night’ is ready to take us back into the shadows.