Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple changes to your diet can make a big difference in mental clarity and brain ...

Editorial Standards ⓘ Jenyne Donaldson News Anchor, Reporter BALTIMORE — Roland Park Place joins Jenyne for Sunday Brunch and shares some insight on their brain-healthy dining options.

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Foods that are heart-healthy also tend to be good for the brain, Dr. Naidoo adds. “We’re learning now, more than ever, that ...

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There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...