These carbon-plated wonders have broken every record in the books—but they might not be the best for you. Here's why.

Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

If cushioning is your priority, save £45 on the Asics Gel-Trabuco Max 4. Built for long off-road runs, its high-stack midsole ...

When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels ...

Nike builds the fastest running shoes on the planet. If you’re in the market for a new pair, we have a few recommendations.

Nike is working on a "footwear system" that will be like an e-bike for the lower part of your legs, making you go faster and ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

British Marathon Champion Charlotte Purdue explains why every runner should add strides to their workout – and how to do them ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or have ...