Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Gastroesophageal reflux disease (GERD) is a condition in which stomach acid (or other things such as bile or food) regularly travels back up through the esophagus, usually causing a sour taste and ...

Grilling, baking, or steaming proteins rather than frying can further reduce the fat content and make these dishes more heartburn-friendly. Healthy Fats: While high-fat foods can exacerbate heartburn, ...

LONDON, Oct 25 (Reuters) - Germany secured a well-deserved 4-3 win over England in an error-strewn women's soccer friendly at Wembley on Friday, earning a winning start for new manager Christian Wuck.

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...