Now that we’ve got a good foundation on what acid reflux is and what causes it, let's talk about the foods you might want to avoid. While hot sauces and fiery dishes might be your favourite ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

heartburn, or stomach ulcers over time. Additionally, coffee can cause dehydration, especially when consumed without any food. Why to Avoid: Stimulates stomach acid production, leading to ...

In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes. These are commonly thought to cause heartburn ... you may want to avoid dairy such as ...

GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...

For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

Spicy and fried foods also spell trouble, leading to digestive discomforts like bloating and heartburn due to reduced ... what to eat at night and what to avoid, more than half of the population ...

There are several reasons why heartburn medication may not ease your symptoms, including your diet, taking the medication ... Do Not Sleep With a Full Stomach Avoid sleeping with a full stomach.

So avoid this sweet if you often complain about acid reflux. Spicy and acidic foods like garlic tend to irritate the oesophagus. If you are already suffering from acidity, it's best to eliminate these ...

Acid reflux can significantly impact daily life ... choices can help manage and reduce these symptoms effectively. Spicy foods, citrus fruits, and fatty items can relax the lower oesophagal ...