For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

These symptoms are more common at night or after meals in cases of GERD-related asthma ... is a registered dietitian providing non-diet, weight-inclusive nutrition counseling to adults struggling ...

If weight loss is your goal or you're simply looking to reap the health benefits of this popular eating style, this meal plan can help. The Mediterranean diet focuses on a high intake of ...

The Guam Department of Education has big plans for ... to change up the menu. “I am trying to change the program, trying to make sure we are incorporating more local meals – getting away ...

Check this expert-approved meal plan to stay energised. Karwa Chauth, a Hindu festival celebrated by married women, involves a day-long fast to pray for the long life and well-being of their husbands.

Here’s how to do it: Like Nadiya, I’m a careful grocery shopper and hate wasting food, only picking up essentials to plug any gaps in my meal plan. Identifying your own key wastage items is ...