When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

And now, the New Mayo Clinic Diet boasts a wide range of meal plans based on your dietary preferences and your lifestyle — ...

CINCINNATI — With Thanksgiving right around the corner, Freestore Foodbank is opening multiple locations for its annual holiday meal giveaway. For decades the food bank has ensured local ...

A balanced diet is essential, and you won’t find Sushmita skipping meals, according to Nupur, who revealed what the actor usually eats to stay fit. 'Vegetables and grilled fish are a mainstay in ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

The service does not offer meal plans for people following a gluten-free, kosher, or vegan diet, and it does not cater to those with specific allergies. While the meals are generally healthy ...

Should the Yankees be unable to make good on their “top priority” and re-sign superstar free agent Juan Soto, one backup plan involves Mets slugging star Pete Alonso plus pitching stars ...

American entrepreneur and venture capitalist Bryan Johnson-who has reportedly invested over three million dollars in anti-ageing research- recently shared details of his diet. "I consume all my ...