Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets ... with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ...

The Mediterranean diet is considered ... vegetarian, gluten-free, keto, paleo, or Mediterranean diets. Here are some examples of meals on the Mediterranean menu: Sun-Dried Tomato Flatbreads ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and nuts. Low-carbohydrate vegetables such as lettuce and cucumbers are ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...