"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nutritionists may also require an initial consultation, generally lasting between 45 to 60 minutes, which can cost more than ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

American entrepreneur and venture capitalist Bryan Johnson-who has reportedly invested over three million dollars in anti-ageing research- recently shared details of his diet. "I consume all my ...

All meals are free of gluten, dairy ... Before you start any new diet or meal plan, talk with a medical professional or registered dietitian to learn how a change in your diet might affect ...

Sample Plans: Gluten-free, Quick & Easy ... For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around ...

Google CEO Sundar Pichai, in a conversation with David Rubenstein, highlighted that free meals for employees foster innovation and community, outweighing costs. Pichai also shared that nearly 90% ...